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Sports Science Lab Testing

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Sports Science Lab Testing

Environment Chamber – 5 session package

Blood lactate and HR measurements to identify suitable training zones. Oxygen uptake measurement to establish running economy. The Maximal Exercise Test will provide you with information on key submaximal and maximal physiological markers, including assessments of lactate thresholds, submaximal oxygen uptake and maximum aerobic capacity (VO2max).  Lactate threshold assessment will highlight current areas of physiological strengths and weaknesses.  Through this assessment, training zones are established to enable you to plan training more effectively and ensure training is specific to you as an individual.  In addition, lactate threshold profiles are also very useful in monitoring your progression over time and VO2max is an important indicator of aerobic fitness. This assessment would involve you running/cycling/rowing (depending on your specific sport) at increasing intensities until exhaustion.  Fingertip blood samples are taken to measure blood lactate along with continuous measurement of oxygen uptake and heart rate.  After your assessment you will be provided with a written report.  Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

Course Code

Lab Test

Course Leader

Ross Cloak
Course Description

Lactate Threshold and Maximal Exercise Test - £150.00

Blood lactate and HR measurements to identify suitable training zones. Oxygen uptake measurement to establish running economy. The Maximal Exercise Test will provide you with information on key submaximal and maximal physiological markers, including assessments of lactate thresholds, submaximal oxygen uptake and maximum aerobic capacity (VO2max).  Lactate threshold assessment will highlight current areas of physiological strengths and weaknesses.  Through this assessment, training zones are established to enable you to plan training more effectively and ensure training is specific to you as an individual.  In addition, lactate threshold profiles are also very useful in monitoring your progression over time and VO2max is an important indicator of aerobic fitness. This assessment would involve you running/cycling/rowing (depending on your specific sport) at increasing intensities until exhaustion.  Fingertip blood samples are taken to measure blood lactate along with continuous measurement of oxygen uptake and heart rate.  After your assessment you will be provided with a written report.  Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

 

Lactate Threshold and Maximal Exercise Test - £250.00

Test / Re-Test service to allow for recommendations / training effect.

Blood lactate and HR measurements to identify suitable training zones. Oxygen uptake measurement to establish running economy. Identifies maximal oxygen uptake / VO2 Max. The Maximal Exercise Test will provide you with information on key submaximal and maximal physiological markers, including assessments of lactate thresholds, submaximal oxygen uptake and maximum aerobic capacity (VO2max).  Lactate threshold assessment will highlight current areas of physiological strengths and weaknesses.  Through this assessment, training zones are established to enable you to plan training more effectively and ensure training is specific to you as an individual.  In addition, lactate threshold profiles are also very useful in monitoring your progression over time and VO2max is an important indicator of aerobic fitness. This assessment would involve you running/cycling/rowing (depending on your specific sport) at increasing intensities until exhaustion.  Fingertip blood samples are taken to measure blood lactate along with continuous measurement of oxygen uptake and heart rate.  After your assessment you will be provided with a written report.  Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

 

Environment Chamber – Initial Consultation / Trial Session - £60.00

Familiarisation session of 60 mins in altitude / heat chamber. Close monitoring throughout followed by discussion of appropriate training protocols for future sessions. Exercise sessions within our simulated environmental chamber will allow you to experience what it is like to exercise at altitudes of up to 5750m/or temperatures of 40 degree/90% humidity in a controlled environment where your oxygen saturation/core temperature will be closely monitored throughout your session.  The following are examples of what the sessions can be used for:
• To prepare for an event/competition/expedition at altitude/heat                                                                                   
• To provide an additional exercise stressor to your training programme                                                                                            
• As part of a rehabilitation programme as altitude increases the physiological stimulus, without increasing the physical load.   


The chamber can take up to two people (with no additional cost) at any one time and can house a treadmill, Wattbike cycle ergometer or rower.

Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

 

Environment Chamber – 5 session package - £250.00       

5 x 60 mins supervised sessions in altitude / heat chamber. Includes initial online consultation. Exercise sessions within our simulated environmental chamber will allow you to experience what it is like to exercise at altitudes of up to 5750m/or temperatures of 40 degree/90% humidity in a controlled environment where your oxygen saturation/core temperature will be closely monitored throughout your session.  The following are examples of what the sessions can be used for:
• To prepare for an event/competition/expedition at altitude/heat                                                                                   
• To provide an additional exercise stressor to your training programme                                                                                            
• As part of a rehabilitation programme as altitude increases the physiological stimulus, without increasing the physical load.   


The chamber can take up to two people (with no additional cost) at any one time and can house a treadmill, Wattbike cycle ergometer or rower.

Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

 

Environment Chamber – 10 session package - £450.00

10 x 60 mins supervised sessions in altitude / heat chamber. Includes initial online consultation. Exercise sessions within our simulated environmental chamber will allow you to experience what it is like to exercise at altitudes of up to 5750m/or temperatures of 40 degree/90% humidity in a controlled environment where your oxygen saturation/core temperature will be closely monitored throughout your session.  The following are examples of what the sessions can be used for:
• To prepare for an event/competition/expedition at altitude/heat                                                                                   
• To provide an additional exercise stressor to your training programme                                                                                            
• As part of a rehabilitation programme as altitude increases the physiological stimulus, without increasing the physical load.   


The chamber can take up to two people (with no additional cost) at any one time and can house a treadmill, Wattbike cycle ergometer or rower.

Once you have purchased the assessment, a pre-questionnaire will be emailed to you. 

 

 

 

 

StartEndPlaces LeftCourse Fee 
Environment Chamber – 5 session package
25/01/202201/12/20260£250.00